Rewire Your Heartbreak

With me, Nic xx

Join me on a 12-Week Heartbreak Recovery Journey!

Rewire your heart with me

Rewire your heart with me

Rewire Your Heartbreak
US$175.00
For 3 months
US$465.00
One time

Choose between 3 monthly instalments or pay upfront and save!

💔 Rewire Your Heartbreak: A 12-Week Group Coaching Experience

A science-backed program to help you break free, heal deeply, and rebuild your confidence after heartbreak

This Isn’t Just Another Breakup Course, this time… It’s Personal. I’ll be joining you on this course so that we can rewire… togeTher!

Hey, my breakup baddies,

I decided to run this course for a variety of reasons. Firstly it’s the biggest topic on my page and arguably what popularized me as your sweetheart of self-development back in 2022 when my breakup post went viral and reached 20 million accounts. The post was so relatable because we’ve all been there. I started breaking down what’s actually happening in your brain during heartbreak, and suddenly, thousands of you were in my DMs, saying “This is exactly what I needed to hear.”

I know how brutal this can be. And I want to hold your hand through it.

I also started putting this course together after my fiancé and I separated last year. It was amicable but still came with its challenges and grievances. And just as I began to rebuild, the universe decided to bitch slap me with an additional heartbreak when I finally opened my heart to someone new.

So yeah, okay, this last guy technically wasn’t my boyfriend, but let’s categorize it all under “breakup” for the sake of my dignity. “Ending a situationship that didn’t even begin yet had huge potential and he said all the right things but then friend-zoned me out of the blue” just doesn’t roll off the tongue the same way.

It’s like the universe really wanted me to be in pain with you guys so trust me, I get it. This course isn’t some detached, academic breakdown of heartbreak, it’s a real, raw, neuroscience-backed roadmap to help you get through this and come out stronger.


I am going to challenge you, we’re going to cry, we’re going to collectively heal and we’re going to become the hottest breakup baddies after this. If you’re ready to come along on this ride with me then hop in, sign up and let’s Rewire Our Heartbreak together ❤️‍🔥❤️‍🔥❤️‍🔥

Your breakup bestie
Nic xx

Course Structure

  • The first month is all about understanding why your brain is keeping you stuck and learning how to break free. We'll explore the neuroscience of heartbreak, the mental loops that keep you obsessing, and practical strategies to detox your emotions and regain control.

    Week 1 – The Breakup Brain

    Science: Heartbreak mimics withdrawal—dopamine, serotonin, and your brain’s error-detection system make moving on feel impossible.
    Activity: Boost dopamine naturally to gain clarity and reduce emotional cravings.

    Week 2 – Rewiring Your Narrative

    Group Discussion: What stories are you telling yourself about love, self-worth, and your breakup?
    Integration: Rewrite the beliefs keeping you stuck and reshape how you show up in relationships.

    Week 3 – Emotional Detox

    Science: Why breakups make you anxious, obsessive, and temporarily irrational (thanks, serotonin).
    Activity: Build a personalized self-care plan with strategies to manage withdrawal, cravings, and emotional triggers.

    Week 4 – Group Coaching & Reflection

    Group Discussion: Check-in on progress, common struggles, and emotional breakthroughs.
    Integration: Guided meditation to help release, reset, and refocus on moving forward.


    Bonus: Drop your favorite breakup song in the group chat - let’s make a collective playlist for healing!

  • Now that we’ve cleared the emotional fog, it’s time to take off the rose-tinted glasses. This month, you’ll shift from what was to what is, reframe your past relationship, and rebuild confidence in yourself.

    Week 5 – Clear Mind, Bright Eyes, Let’s Take The Goggles Off

    Science: Your brain's error-detection system makes you obsess over things you can’t change. You can’t rewrite the past, but you can rewrite your future.
    Activity: List out the facts—de-pedestal them, make them real, and stop idealizing the past.

    Week 6 – Confidence Reset

    Group Discussion: Reclaiming your story, identity, and confidence post-breakup—who are you without them?
    Integration: Self-worth exercises and reclaim your power mirror exercise—why confidence isn’t about how others see you, but how you see yourself.

    Week 7 – Attachment & Patterns

    Science: Attachment styles, memory templates, and why we unconsciously repeat the past until we break the cycle.
    Activity: Identify your relationship patterns—what’s holding you back, and how to rewrite them.

    Week 8 – Emotional Regulation

    Group Discussion: Breakups make you feel alive—how can you channel that energy into something meaningful?
    Integration: How to feel without spiralling. Hobbies, creativity, and becoming.

    Bonus: Homework—write a song or rewrite a song with your new perspective.

  • This month is about trusting yourself again, setting new standards, and stepping into your next chapter with confidence.

    Week 9 – Trusting Yourself Again

    Science: How breakups create self-doubt—and how to rebuild self-trust so you don’t repeat the same mistakes.
    Activity: Identify ways you self-sabotage in relationships and start breaking the pattern.

    Week 10 – Creating Your Non-Negotiables

    Group Discussion: What do you actually deserve in love?
    Integration: The "Love Contract" exercise—define your non-negotiables and share them with the group for accountability.

    Week 11 – Moving Forward with Confidence

    Science: Experience-dependent plasticity—breakups give us an opportunity to level up instead of repeat old patterns.
    Activity: "The Next Chapter" Letter—If someone were reading the story of your life, what would they want you to do next? Go do that.
    Bonus: Choose a theme song for this next phase of your life.

    Week 12 – Closing Ritual & Celebration: Dream Bigger Than Your Breakup

    Writing Your New Story: Step into the version of you that thrives after heartbreak.
    Activity: Burn, rip up, or discard any lingering letters, thoughts, or reminders.

🎁 What You’ll Get Inside (Total Value Breakdown)

✔ 12 Weeks of Live Group Coaching with Me – Weekly deep dives into the neuroscience of heartbreak, interactive exercises, and live group Q&A ($1,500 Value)

✔ The Breakup Brain Masterclass – Understand why heartbreak feels like withdrawal, how dopamine & serotonin impact your emotions, and how to rewire your brain for healing ($297 Value)

✔ Emotional Detox & Nervous System Reset Toolkit – Personalized self-care strategies, craving management, and practical techniques to regulate emotions and break obsessive thought loops ($297 Value)

✔ Confidence Reset & Self-Worth Rebuild Framework – Science-backed exercises to reclaim your identity, build self-trust, and stop seeking external validation ($297 Value)

✔ Attachment & Relationship Patterns Workshop – A deep dive into attachment styles, memory templates, and how to break repeating cycles in love ($297 Value)

✔ The Love Contract & Non-Negotiables Guide – Define what you truly deserve in love and relationships, ensuring you never lower your standards again ($297 Value)

✔ The Next Chapter Letter & Dream Big Visioning – Guided writing exercises to help you step into your power and design the next chapter of your life ($297 Value)

✔ Private Support Community – A space to connect, share, and heal alongside people who actually get it (Priceless)

✔ BONUS: Breakup Recovery Playlist & Integration Journal – Curated exercises and music to process emotions and accelerate healing ($97 Value)

🔥 Total Value: $3,282

🎟 Regular Price: $997
💖 Join Today for Just $175/Month for 3 Months!
💡 Or pay in full for $465 and save!

FAQs

  • No worries! All live sessions will be recorded and uploaded so you can watch (or rewatch) at your own pace. You’ll also get guided exercises and tools you can use whenever you need them. This isn’t about keeping up, it’s about healing at a pace that actually works for you.

  • Yes! Even if you were the one who walked away, grief, guilt, and doubt can still weigh you down. This course helps you unpack your emotions, make peace with your decision, and ensure you’re healing in a way that sets you up for healthier love in the future.

  • Each week, we’ll have live group coaching sessions where I’ll walk you through the science of healing, guide you through exercises, and answer your questions. You’ll also have access to a supportive community so you can process your emotions alongside people who actually get it. While this isn’t a 1:1 coaching program, you’ll still get direct guidance from me throughout the course!

  • You’ll have access to all course materials, session recordings, and resources for three months after the program ends. That way, you can revisit key lessons, go through exercises again, and continue your healing journey on your own time.