MONTH 2
Q&A 2
Activity
Values worksheet - Download and keep HERE
Come back to your values worksheet when you find yourself sabotaging or not living within your values.
Its Always Been You Meditation
followed by this Activity
If you would write a dictionary entry for the term “Ideal Person”, what would that definition look like?
What do they value?
What do they think about themselves, other people and the world?
Now analyse the differences and similarities between you and that person. How similar are you? How different are you? Did you just describe a version of yourself?
